How do you deal with emotions?  Learn the healthy & helpful ways to deal when feeling triggered.

A weekly podcast to help you heal emotionally so you can have a joyful & fulfilling life

Join me for weekly coaching, mentorship and emotional release work as I help you create the joyful and fulfilling life you deserve.  This is an effective mix of 1 on 1 attention and group change work and coaching.  

Let's work together 1 on 1 using my unique healing modality so that you can finally break free of the experiences and life challenges.  You'll look back 90-days from now knowing this decision got you to where you want to be!